Reclaim Your Confidence,
Energy, and Health


Without Obsessing Over Calories or Spending Hours in the Gym


Transform Your Body and Mind with Simple, Customised Fitness and Nutrition Designed for Busy Women in Their 40s and 50s.


JOIN NOW!

Reclaim Your Confidence,
Energy, and Health


Without Obsessing Over Calories or Spending Hours in the Gym


Transform Your Body and Mind with Simple, Customised Fitness and Nutrition Designed for Busy Women in Their 40s and 50s.


JOIN NOW!

Reclaim Your Confidence,
Energy, and Health


Without Obsessing Over Calories or Spending Hours in the Gym


Transform Your Body and Mind with Simple, Customised Fitness and Nutrition Designed for Busy Women in Their 40s and 50s.


JOIN NOW!

BECOME A MEMBER

WHAT'S INCLUDED

✔ Personalized Workout Plan

✔ Personalized Meal Plan

✔ Exclusive Education Portal Based on your Subscription

✔ Step By Step Video Demos

✔ Grocery Guides w/ Downloadable Lists

✔ Restaurant Meals

✔ Replacements/Options

✔ Allergies/Dislikes Substitution List

✔ Fitness Log

✔ Progress Log

MEMBER BENEFITS

✔ Community Connection

✔ Online Support

✔ Monthly Challenges

Pre/Peri Menopause Programme

MONTHLY MEMBERSHIP

$29.99USD/mo

*Billed monthly

REGISTER TODAY!

Annual MEMBERSHIP

12 Months FOR THE PRICE OF 10!

$299.99USD/year

*Billed annually

REGISTER TODAY!

POST MENOPAUSE PROGRAMME

MONTHLY MEMBERSHIP

$29.99USD/mo

*Billed monthly

REGISTER TODAY!

Annual MEMBERSHIP

12 Months FOR THE PRICE OF 10!

$299.99USD/year

*Billed annually

REGISTER TODAY!

BECOME A MEMBER

ANNUAL

MEMBERSHIP

$XX/12mo

REGISTER TODAY!

*Billed annually

WHAT'S INCLUDED

✔ Personalized Workout Plan

✔ Personalized Meal Plan

✔ Step By Step Video Demos

✔ Grocery Guides w/ Downloadable Lists

✔ Restaurant Meals

✔ Replacements/Options

✔ Allergies/Dislikes Substitution List

✔ Fitness Log

✔ Progress Log

MEMBER BENEFITS

✔ Community Connection

✔ Online Support

✔ 14 Day Happiness Guarantee

MONTHLY   MEMBERSHIP

$XX/mo

REGISTER TODAY!

*Billed monthly

What’s Blocking Your Path?

What’s Blocking Your Path?

01

Hormonal imbalances:

These imbalances affect your ability to lose weight and maintain high energy levels.

02

One-size-fits-all programs:

Standard programs don't consider your specific needs, hindering progress and results.

03

Low motivation and energy:

Lack of energy and drive may be sabotaging your efforts, causing frustration and discouragement.

01

Hormonal imbalances:

These imbalances affect your ability to lose weight and maintain high energy levels.

02

One-size-fits-all programs:

Standard programs don't consider your specific needs, hindering progress and results.

03

Low motivation and energy:

Lack of energy and drive may be sabotaging your efforts, causing frustration and discouragement.

Personalized

Workout Program

Ready to become your strongest, most confident self?

The Healthy Life Balance app is here to customize your wellness journey, whether you're starting fresh or building on your progress.

Imagine waking up energised, focused, and ready to conquer the day with a plan tailored to your goals. With personalised guidance, Healthy Life Balance helps you achieve sustainable results, whether it’s building strength, shedding fat, or overcoming challenges like time constraints and self-doubt.

Get the tools, support, and inspiration you need for lasting success with Healthy Life Balance, your ultimate partner in health and fitness.

Home or Gym Workouts

Workout wherever is most convenient for you with home or gym workout options!

Swap out your exercises

Have an injury? Swap out your exercises anytime!

Workout Log

Track your progress to keep pushing for your personal best!

Personalized

Workout Program

Ready to become your strongest, most confident self?

The Healthy Life Balance app is here to customize your wellness journey, whether you're starting fresh or building on your progress.

Imagine waking up energised, focused, and ready to conquer the day with a plan tailored to your goals. With personalised guidance, Healthy Life Balance helps you achieve sustainable results, whether it’s building strength, shedding fat, or overcoming challenges like time constraints and self-doubt.

Get the tools, support, and inspiration you need for lasting success with Healthy Life Balance, your ultimate partner in health and fitness.

Home or Gym Workouts

Workout wherever is most convenient for you with home or gym workout options!

Swap out your exercises

Have an injury? Swap out your exercises anytime!

Workout Log

Track your progress to keep pushing for your personal best!

Personalized

Workout Program

Ready to become your strongest, most confident self?

The Healthy Life Balance app is here to customise your wellness journey, whether you're starting fresh or building on your progress.

Imagine waking up energised, focused, and ready to conquer the day with a plan tailored to your goals. With personalised guidance, Healthy Life Balance helps you achieve sustainable results, whether it’s building strength, shedding fat, or overcoming challenges like time constraints and self-doubt.

Get the tools, support, and inspiration you need for lasting success with Healthy Life Balance, your ultimate partner in health and fitness.

Home or Gym Workouts

Workout wherever is most convenient for you with home or gym workout options!

Swap out your exercises

Have an injury? Swap out your exercises anytime!

Workout Log

Track your progress to keep pushing for your personal best!

Personalized

Meal Plan

Fully personalised training and meal plans designed to fit YOU, your goals, schedule, and lifestyle. Updated monthly to match your progress, Healthy Life Balance offers expert support and a wide variety of exercises to keep you motivated and on track.

Achieve the perfect harmony between health and fitness as you fuel your journey to success. Take control of your wellness and unlock your true potential with Healthy Life Balance.

Dining In/Out Option

Want to dine in/out while still hitting your goals? Choose from your favorite restaurants and even combine meals to hit your macro and calorie targets!

Shopping List

Shopping for your plan made easy with a shopping checklist!

Meal Swap

Unhappy with a meal? Me and my team will swap that out for you with something you'll enjoy!

Personalized

Meal Plan

Fully personalised training and meal plans designed to fit YOU, your goals, schedule, and lifestyle. Updated monthly to match your progress, Healthy Life Balance offers expert support and a wide variety of exercises to keep you motivated and on track.

Achieve the perfect harmony between health and fitness as you fuel your journey to success. Take control of your wellness and unlock your true potential with Healthy Life Balance.

Dining In/Out Option

Want to dine in/out while still hitting your goals? Choose from your favorite restaurants and even combine meals to hit your macro and calorie targets!

Shopping List

Shopping for your plan made easy with a shopping checklist!

Meal Swap

Unhappy with a meal? Me and my team will swap that out for you with something you'll enjoy!

Personalized

Meal Plan

Fully personalised training and meal plans designed to fit YOU, your goals, schedule, and lifestyle. Updated monthly to match your progress, Healthy Life Balance offers expert support and a wide variety of exercises to keep you motivated and on track.

Achieve the perfect harmony between health and fitness as you fuel your journey to success. Take control of your wellness and unlock your true potential with Healthy Life Balance.

Dining In/Out Option

Want to dine in/out while still hitting your goals? Choose from your favorite restaurants and even combine meals to hit your macro and calorie targets!

Shopping List

Shopping for your plan made easy with a shopping checklist!

Meal Swap

Unhappy with a meal? Me and my team will swap that out for you with something you'll enjoy!

General

"Macro Balance"

Vegetarian

Vegan

Dairy Free

Gluten Free

Pescatarian

Intermittent Fasting

Glycemic index

Hormone Course

The Hormone Course is a comprehensive program designed to teach you everything about the impact of hormones on the human body. Learn how to balance your hormone levels to improve your health, energy, and overall well-being. The course covers topics like nutrition, exercise, stress, and rest, providing tools to optimize your daily life and achieve complete wellness. With expert instructors, you will gain practical and scientific knowledge to transform your hormonal health. Enroll now and start improving your life!

General "Macro Balance"

Vegetarian

Vegan

Dairy Free

Gluten Free

Pescatarian

Intermittent Fasting

Glycemic index

MEET THE EXPERT

Sarah Gearino

I’m Sarah Gearino, and I’m passionate about empowering women to break through hormonal barriers and rediscover their strength. I’ve seen firsthand how fitness can lead to incredible life transformations, not just physically, but mentally and emotionally. It’s not about counting calories or obsessing over the scale. It’s about creating a balanced, joyful lifestyle that supports every aspect of who you are.

Let me guide you to lasting change. You deserve to feel confident, vibrant, and unstoppable


let’s make it happen together!



GET STARTED!

MEET THE EXPERT

Sarah Gearino

I’m Sarah Gearino, and I’m passionate about empowering women to break through hormonal barriers and rediscover their strength. I’ve seen firsthand how fitness can lead to incredible life transformations, not just physically, but mentally and emotionally. It’s not about counting calories or obsessing over the scale. It’s about creating a balanced, joyful lifestyle that supports every aspect of who you are.

Let me guide you to lasting change. You deserve to feel confident, vibrant, and unstoppable


let’s make it happen together!



GET STARTED!

ADDITIONAL FEATURES

Mia Maria Workouts

Progress Tracker

Track your weight, measurements, and body fat.

Community Support
& live coaching calls

Share tips, stories, and ask questions!

Food Diary

Log your calories, protein, carbs, and fat.

Monthly Challenges

Build habits, win prizes!

Period Tracker

Tracks and predicts upcoming periods!

GET STARTED

ADDITIONAL FEATURES

Mia Maria Workouts

Progress Tracker

Track your weight, measurements, and body fat.

Community Support
& live coaching calls

Share tips, stories, and ask questions!

Food Diary

Log your calories, protein, carbs, and fat.

Monthly Challenges

Build habits, win prizes!

Period Tracker

Tracks and predicts upcoming periods!

GET STARTED

ADDITIONAL FEATURES

Mia Maria Workouts

Progress Tracker

Track your weight, measurements, and body fat.

Community Support
& live coaching calls

Share tips, stories, and ask questions!

Food Diary

Log your calories, protein, carbs, and fat.

Monthly Challenges

Build habits, win prizes!

Period Tracker

Tracks and predicts upcoming periods!

GET STARTED

BECOME A MEMBER

WHAT'S INCLUDED

✔ Personalized Workout Plan

✔ Personalized Meal Plan

✔ Exclusive Education Portal Based on your Subscription

✔ Step By Step Video Demos

✔ Grocery Guides w/ Downloadable Lists

✔ Restaurant Meals

✔ Replacements/Options

✔ Allergies/Dislikes Substitution List

✔ Fitness Log

✔ Progress Log

MEMBER BENEFITS

✔ Community Connection

✔ Online Support

✔ Monthly Challenges

Pre/Peri Menopause Programme

MONTHLY MEMBERSHIP

$29.99USD/mo

*Billed monthly

REGISTER TODAY!

Annual MEMBERSHIP

12 Months FOR THE PRICE OF 10!

$299.99USD/year

*Billed annually

REGISTER TODAY!

POST MENOPAUSE PROGRAMME

MONTHLY MEMBERSHIP

$29.99USD/mo

*Billed monthly

REGISTER TODAY!

Annual MEMBERSHIP

12 Months FOR THE PRICE OF 10!

$299.99USD/year

*Billed annually

REGISTER TODAY!

Pre-enroll for the Challenge and Save!

Use the discount code LAUNCH30 to lock in your spot today!

Download the app now to get access to all the features immediately— your nutrition and training plan will be delivered to you on January 6th. Ready to start 2025 strong!