top of page
  • Writer's pictureSarah Gearino

Strawberries and Cream Protein Oatmeal


I am on a mission to create as many oatmeal flavor combinations as possible. Of course, I will keep them all low glycemic. Here is the recipe I created this morning for my handsome hunk of a boyfriend:

  • Microwave 1/3 cup of 10 grain oats (Bob’s Red Mill) and 1 cup of water for 3 1/2 minutes.

  • Chop/dice up strawberries to your desired size and mix with 1/2 cup stevia in the raw.

  • Add almond milk and 1/2 scoop of vanilla protein powder  to oatmeal and mix well with a spoon (additional almond milk if you would like a “runnier” texture.

  • Mix 1/2 strawberries in with the oatmeal.

  • Add the rest of the strawberries to the top of oatmeal. Mix nonfat greek yogurt and 1/2 scoop protein powder together in a separate bowl. Add this yogurt mixture to the top of oats. You can eat cold or warm in microwave for another 2 minutes:)

8 views0 comments

Recent Posts

See All


bottom of page