Healthy Banana Chocolate Chip Muffins

I had a client send me her favorite banana chocolate chip muffin recipe. She asked if it was healthy enough to fit into her meal plan, and told her that there were a few tweaks I wanted to make to the recipe. I attached the video below to take you through the tweaking process of these muffins. Ultimately, I lowered the sugar content and increased the protein content. By doing this, I lowered the glycemic index of the muffins.

Ingredients

• 3 medium bananas yellow, not brown

• 1 1/2 cups oat flour

• 2 scoops raw vanilla protein powder or whey

• 1 cup Fat Free Vanilla Greek Yogurt Dannon Oikos Triple Zero

• 3/4 cup stevia in the raw powder

• 2 large egg whites

• 1 large egg

• 1 1/2 tbsp pure vanilla extract

• 1 1/2 tbsp unsweetened vanilla almond milk

• 1 tbsp coconut oil

• 1 tsp baking soda

• 1/3 cup "Enjoy Life" choclate chips

• 1/4 tsp salt

Instructions

1. Gather all ingredients and preheat oven to 350 degrees.

2. Blend all ingredients (except chocolate chips) in a food processor/blender . Stir in chocolate chips after you are done blending. Spray a muffin tin with cooking spray and pour banana chocolate chip muffin batter into the muffin tin.

3. Bake at 350 degrees for 18-20 minutes. Remove and enjoy!