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  • Writer's pictureSarah Gearino

Caramelized Brussel Sprouts


Well if you didn’t listen to your mother when you were were younger…YOU BETTER EAT YOUR BRUSSEL SPROUTS!!!  I understand there is nothing exciting about sprouts, but I promise this SIMPLE recipe will make your taste buds dance:)

  • Preheat oven to 400 degrees.

  • Put fresh, whole brussel sprouts in a large bowl. Mix in olive oil, spray butter, and McCormick Montreal Steak seasoning (I use the spicy version bc I am addicted to spice)! Mix well.

  • Either spray pam on a cookie sheet or line with aluminum foil. Pour the sprouts onto the sheet so they are evenly distributed.

  • Bake in the oven for a minimum of 35 minutes, “flipping/moving around” half-way through. Cook longer if you desire a softer sprout.

  • Take out of the oven and spray with a little more spray butter before serving. ENJOY!

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