Sarah GearinoNov 1, 20182 minLemon Chia Seed Protein Muffins Muffins are sooooooo delicious, yet sooooooo high on the glycemic index due to the high carb/sugar content paired with a low protein...
Sarah GearinoNov 1, 20183 minHealthy Quinoa Sushi Rolls Sushi is extremely delicious, but it can also be very unhealthy if you are not careful with your choices. The healthiest option when...
Sarah GearinoNov 1, 20182 minChocolate Peanut Butter Coconut Protein Balls I love chocolate, peanut butter, and coconut…so why not put them all together to create a yummy protein packed treat?! Not only is...
Sarah GearinoNov 1, 20182 min30 Minute Healthy Chicken Burritos Many of you have tried my Crock Pot Fiesta Chicken recipe and have given me very positive feedback. I know that sometimes I myself wish I...